Intention is everything – By Di Atherton

On the 31st December I find a quiet space at home with blank paper and pen. Usually accompanied by a glass of chilled bubbly (it is New Year after all!) Light a candle. The first thing I do is think about what theme I want for the coming year and what my word will be. Then I write myself a letter dated 31st December the following year. So this year’s letter will be dated 31st December 2019. It’s a letter to myself and it’s all about what I have achieved in that year. Now if you think this sounds completely crackpot, let me tell you a story…..

Di Atherton – Finding the Balance

This is a gentle reminder that we all have a “fuel tank” of energy and it is not the function of this fuel tank to feed others from it. You feed others from the overflow. That main tank is purely for you and your well-being. It won’t stay filled up if you keep taking from it for others. Eventually it will be depleted.

Di’s Window on White River – Be the Change

It’s a new year. The Silly Season is fast coming to an end and we are once again faced with the “reality” of life. The shops already filled with “Back to School” advertising as our Matrics are hopefully celebrating the culmination of 12 years of school, ready to move onto the next chapter in their lives and many wonder how they are going to get through what feels like the longest month of the year with pay-day very far away!