Living in the present moment – By Di Atherton

So often we find ourselves fighting time. We don’t have enough time. We run out of time. But if you think about it, time is just there. 86,400 seconds of it in a 24-hour period. The same for you and for me. The lesson for me that day was that the more I focussed on simply being in the moment, the less I paid attention to time and despite my expectation that the 7-hour stopover would drag on endlessly, it actually went really quickly.